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Suggest the best diet chart for pregnant ladies

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Practicing since : 1999
Answered : 2969 Questions
What fruits should be consumed and what fruits should be avoided during pregnancy? Is there a diet plan for XXXXXXX pregnant women?
Posted Mon, 27 Nov 2017 in Pregnancy
Answered by Dr. Richa Agarwal 28 minutes later
Brief Answer:
Almost every food you can take.

Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
In pregnancy you can take apple,banana, pomgranate,grapes,cheeku and all seasonal fruits.
In pregnancy you have to take 3 small and 3 big meal.
Meal contains high protein diet like morning breakfast you can take milk,daliya,fruits,curd etc.
In afternoon dal,roti,sabji,salad,curd.
Hope found useful, feel free to ask more information.
Good luck.
Above answer was peer-reviewed by
Follow-up: Suggest the best diet chart for pregnant ladies 17 minutes later
How important is non veg consumption during pregnancy? I am a non vegetarian by the way.
Answered by Dr. Richa Agarwal 2 hours later
Brief Answer:
It is not so important.

Detailed Answer:
Hello dear,
It is not so important to take non vegetarian food during pregnancy but yes red meat and fish is helpful during pregnancy for growth and development of baby.
Hope found useful.
Good luck.
Above answer was peer-reviewed by
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