Suggest remedy for weak erection after masturbation

Posted on Mon, 1 Jun 2015

Question: I lost strong erections for a weak after masterbated twice in a day..later i found strong erections and thought i am back after 10 days i once again masterbated and see weak erections once again.
In my past i easily get strong erections by thinking sex but now even seeing porns also i do not get erections..to get strong i need to use my hand for longer..
But i see erections on morning time but not for longer.
I do exercises daily and do not take alcohol..
My age is 30 and i am a healthy man.please suggest me what i need to do to get my strong erections back.

Answered by Dr. P. T. Patil (8 hours later)

Brief Answer:
It is not due to any organic cause.

Detailed Answer:
Hello
Thanks for your query,based on the facts that you have posted it appears that you are facing problem in getting hard erection .

I shall be happy if you can post me few more details to help me in making comments on your problem.
1) Do you masturbate frequently over a short interval of time?
2) Are you married?

In absence of any organic cause cause of ED is mostly due to what is called as performance anxiety..and it is not significant when one does not get erection once in awhile.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..

Hope I have answered your query ,please feel free to ask if you have more questions I shall be happy to help you
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. P. T. Patil (1 hour later)

Thank you for your reply.Yes i masterbate frequently and i am not married..10 days back i lost erections after masterbated twice and after 5 days i regain my strong erections and i masterbated once again after that i am facing the same issue..i am planning to marry..is that fine if i do regular excercises to come to normal or i have to see a doctor...i am much worried about this

Answered by Dr. P. T. Patil (1 hour later)

Brief Answer:
Your problem of ED is mostly due to excessive masturbation,

Detailed Answer:
Hello
Thanks for feedback.

Your problem of ED is mostly due to excessive masturbation that to over a short period of time.

Try to restrict excessive and frequent masturbation .Habitual masturbation does affect quality of erection and delays ejaculation.

Please try to reduce the frequency of masturbation by keeping yourself busy
in activities like sports,reading ,social work etc so that you will not get free time to masturbate.

This will resolve your present issue of ED.
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. P. T. Patil (15 minutes later)

You mean if i avoid masterbating then the problem will be redolved...So i dont have any physical problems like nerve damage or problem in pennis tissues..if the problem with excess masterbate i will avoid it make myself busy..thanks for your reply

Answered by Dr. P. T. Patil (7 minutes later)

Brief Answer:
Yes It will difinitely resolve your problem.

Detailed Answer:
Hello
Thanks for follow up.

I can state with confidence that you do not have any organic cause for your problem of ED.

Quitting masturbation will resolve your issue.
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. P. T. Patil (36 minutes later)

thanks for reply and this my last question...after facing erection problems i quitted masterbating for five days and see strong erections after that i masterbated after 1 week of strong erections the next day i faced very weak erections later i tested the performance of my sex and masterbated after 2 days and see my pennis not at all erecting after masterbate now i see some mild erections by trying pennis with hand...i did this all because i doubt that previous i dont have this problem and get easy erections just be seeing a girls...will i get back to that level.please dont think me wrong i want to get clarity for my life

Answered by Dr. P. T. Patil (15 minutes later)

Brief Answer:
All you have is anxiety

Detailed Answer:
Hello
Thanks for follow up.

All your problems are due to anxiety.Please try to calm down and allay your anxiety.

Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar