Suggest remedy for vibration in foot and panic attacks
i had a panic attack in september last year and i went to doctors did test and evrything was clear. they gave me alprazolam 0.5 mg as needed i have used it for 5 months now and i usely broke it in half once a day somedays i did not take it. i feelnim getting better so i havent been taking it for the past week. i feel vibrating in my right foot and aome twitching but i feel okay and also im struggeling a little with my c ordination. I dont have a primary doctor because i am not from this country, should i continue taking the alprozolham or should i continue not taking it, like i mentioned i havent taken it for 1 week. i read horrible stories and that is why i am writing this message. please help. i am a 25 year old male.
should not restart alprazolam
I can understand your concerns.
In my opinion, you should not restart alprazolam.
Your symptoms are suggestive of alprazolam withdrawal.
Since you have been taking a low dose of alprazolam(0.5mg), that too ocassionally, I think these symptoms should disappear in almost one more week.
As alprazolam has habit forming potential, I would not advise you to take it again.
Simultaneously, you can practice relaxation exercises like deep breathing and meditation. This will keep your anxiety levels low and keep you relaxed.
Only when you experience a panic attack, take alprazolam then and not otherwise.
Hope this helps.
Feel free to discuss further.
Kindly close the discussion if you have no more queries and give your feedback.
no risk of seizures
No, you will not get seizures.
Seizures commonly occur in those who are chronically dependent on heavy doses of alprazolam.
The more you will worry about negative events, the more your symptoms of twitching, vibration and incoordination will increase.
Hope this helps.
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