Suggest remedy for healthy hair
You can do a few things
Welcome to Health Care Magic.
Thanks for writing.
I am Dr.Muhammad Ahmad. I have read you question completely, i understand your concern and will try to help you in best way possible.
There are certain things you can do for your hair.
1) Oil then regularly atleast once a week.
2) Eat olives much.
3) Use shampoo on alternate days.
4) Dont use much cosmetics like gels etc.
5) i would ask my patients to take capsule evion 200mg daily ..Vitamin E is very good for hair.
6) Don't let them stay wet for much time ... like with sweats.. this may cause fungal infection.
7) You can take multivitamin like centrum on alternate days.
I hope this answered your question.If you have more queries I am happy to answer.Otherwise rate and close the discussion
M.B.B.S(Licensed Family Physician)
The User accepted the expert's answer
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