Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Remedies For Excess Yawing, Drowsiness At Day And Lethargy
Question: I am 42 yrs male healthy but am on 10 mg statin since 6yrs- borderline lipid level. I yawn a lot & drowse in the day. Feel v lazy & lethargic.. Memory reducing! Pls suggest some medicine or multivitamins...
Brief Answer:
Do you have any other symptoms
Detailed Answer:
Hi
Thanks for writing to us.
Feeling lethargic during daytime with yawning a lot indicates lack of adequate continuous sleep at night.
Do you snore?
Do you have any other symptoms like headache, sneezing, lack of appetite, etc
Let me know if you have any of these symptoms.
If no.Other symptoms then,
You can multivitamin supplements like zincovit once daily which I usually prescribe in my clinic.
Additionally get basic workup like Complete blood count ( for anemia) and thyroid function tests.
Wishing you good health and speedy recovery.
Regards
Dr Arun
Do you have any other symptoms
Detailed Answer:
Hi
Thanks for writing to us.
Feeling lethargic during daytime with yawning a lot indicates lack of adequate continuous sleep at night.
Do you snore?
Do you have any other symptoms like headache, sneezing, lack of appetite, etc
Let me know if you have any of these symptoms.
If no.Other symptoms then,
You can multivitamin supplements like zincovit once daily which I usually prescribe in my clinic.
Additionally get basic workup like Complete blood count ( for anemia) and thyroid function tests.
Wishing you good health and speedy recovery.
Regards
Dr Arun
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Brief Answer:
Need more sleep
Detailed Answer:
You need more sleep. Try 6 to 7 hours at a stretch.
Avoid Caffeine containing drinks for at least 2-3 hrs prior to sleep.
If not possible try Powernap in the daytime if you get even half hour to one hour time.
Day time yawning in your case looks more due to inadequate sleeping during night.
Regards
Need more sleep
Detailed Answer:
You need more sleep. Try 6 to 7 hours at a stretch.
Avoid Caffeine containing drinks for at least 2-3 hrs prior to sleep.
If not possible try Powernap in the daytime if you get even half hour to one hour time.
Day time yawning in your case looks more due to inadequate sleeping during night.
Regards
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Is there any medicine for improving memmory & recommend the best international acclaimed multivitamins for general wellbeing & activeness.
Brief Answer:
Zincovit or garden of life
Detailed Answer:
Try zincovit or garden of life.
Both are internationally renowned brands.
Try these they will help you improve your memory too.
I do not recommend any memory boosters available currently, as they don't give any benefit.
Regards
Zincovit or garden of life
Detailed Answer:
Try zincovit or garden of life.
Both are internationally renowned brands.
Try these they will help you improve your memory too.
I do not recommend any memory boosters available currently, as they don't give any benefit.
Regards
Above answer was peer-reviewed by :
Dr. Yogesh D
Zincovit from which company & what is the dosage & how long should I take? What are its uses & adverse effects if any?
Brief Answer:
Apex
Detailed Answer:
It's from apex laboratories. Well known brand.
One tablet once daily for a month.
It is a multi vitamin tablet.
No significant adverse effects.
Regards
Apex
Detailed Answer:
It's from apex laboratories. Well known brand.
One tablet once daily for a month.
It is a multi vitamin tablet.
No significant adverse effects.
Regards
Note: For further queries related to your child health, Talk to a Pediatrician. Click here to Book a Consultation.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
