Brief Answer:
Correct posture, nutritional supplements,Analgesics if needed.

Detailed Answer:
Hi
Dr. Purushottam welcomes you to HCM virtual clinic.
I have gone through your query.
I think I have understood your concern, I will try to suggest you the best possible treatment options.

1. Please do not worry.

2. Back pain and low back pain is quite common during pregnancy.

3. I will suggest that she should adopt correct posture while sitting or standing.
Avoid bending forward and avoid jerky movements. It is advisable not to lift heavy weights.

4. Daily intake of calcium, iron and protein supplements will be of help.
Dietary intake of milk and milk products will also be useful.

5. If needed she can take prescription from her treating doctor, for local analgesic ointment and oral analgesics.

I hope my answer helps you.
May god bless you with a bundle of XXXXXXX

Thanks.
Wish you good health.
With regards
Dr Purushottam Neurgaonkar

---