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Suggest protein supplement to gain weightc

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Posted on Mon, 18 May 2015
Question: Best protein supplement for a seventeen year student to gain solid weight. Is amway new plant protein powder is safe for my child?
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Answered by Dr. Vidya KR (53 minutes later)
Brief Answer:
Whey protein supplements

Detailed Answer:
Hi, thanks for using Healthcaremagic.

I went through your query and understood your concerns.

As such required proteins and other vitamins can be easily fulfilled through natural food. Supplements are not always required.

Protein powders come in various forms. The three common ones are whey, soy, and casein protein. “Whey is the most commonly used, because it’s a water-soluble milk protein,It’s also a complete protein, (Complete proteins contain all nine of the amino acids necessary for human dietary needs.)

Any protein Supplements with whey proteins are good.

Hope I answered your query. Feel free to ask further related query.

Regards

Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Vidya KR

General & Family Physician

Practicing since :2011

Answered : 1561 Questions

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Suggest protein supplement to gain weightc

Brief Answer: Whey protein supplements Detailed Answer: Hi, thanks for using Healthcaremagic. I went through your query and understood your concerns. As such required proteins and other vitamins can be easily fulfilled through natural food. Supplements are not always required. Protein powders come in various forms. The three common ones are whey, soy, and casein protein. “Whey is the most commonly used, because it’s a water-soluble milk protein,It’s also a complete protein, (Complete proteins contain all nine of the amino acids necessary for human dietary needs.) Any protein Supplements with whey proteins are good. Hope I answered your query. Feel free to ask further related query. Regards