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Suggest medication to strengthen the bones

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General & Family Physician
Practicing since : 2008
Answered : 3648 Questions
How to improve strength in bones as I could feel shoulder/elbow joints minor pains some times, please suggest me good diet for this and reason behind it.
Fri, 11 May 2018 in Internal Doctor Category
Answered by Dr. Raju A.T 5 hours later
Brief Answer:
Calcium and Vit D supplements

Detailed Answer:

Thanks for your query.

Taking Calcium and Vit D supplements will strengthen the bones. Also, weight training could help in strengthening the bones along with muscles.

Tab Tayo one tab daily for 2 months is a suitable supplement.

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