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Suggest Good Natural Laxatives For Constipation

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Posted on Wed, 12 Oct 2016
Question: Can you please suggest some good natural laxatives?
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Answered by Dr. Veerisetty Shyamkumar (20 minutes later)
Brief Answer:
good health

Detailed Answer:
Hi,
Thank you for query.

I understood that you are having constipation problem.
Drink plenty of fluids daily at least 4-5 liters per day.
Avoid high fatty diets,coffee(mandatory).
Take plenty of fruits(especially Kiwi,prunes,papaya) which really helps you a lot.

Get back if any query.

Regards,
Dr VSK
Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar
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Answered by
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Dr. Veerisetty Shyamkumar

General & Family Physician

Practicing since :2004

Answered : 328 Questions

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Suggest Good Natural Laxatives For Constipation

Brief Answer: good health Detailed Answer: Hi, Thank you for query. I understood that you are having constipation problem. Drink plenty of fluids daily at least 4-5 liters per day. Avoid high fatty diets,coffee(mandatory). Take plenty of fruits(especially Kiwi,prunes,papaya) which really helps you a lot. Get back if any query. Regards, Dr VSK