Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

196 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

Suggest exercise to alleviate pain in the hip

Answered by
Dr.
Dr. Praveen Tayal

Orthopaedic Surgeon

Practicing since :1994

Answered : 11250 Questions

default
Posted on Sat, 5 May 2018 in Bones, Muscles and Joints
Question: Exercise to strengthen hip with outside area pain
doctor
Answered by Dr. Praveen Tayal 1 hour later
Brief Answer:
Proper cause needs to be detected.

Detailed Answer:
Hello,
Thanks for posting your query.
The pain on the outside of the hip that you have can be due to inflammation like bursitis or arthritis. This needs proper MRI scan of the hip to find the cause. Oral anti inflammatory medicines and calcium supplements can help in reducing the pain. The exercises are recommended once the acute pain subsides. The exercise can be suggested after a proper examination and range of movement of the affected hip.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
premium_optimized

The User accepted the expert's answer

Share on
Question is related to
Diseases and Conditions
Drug/Medication
Lab Tests

Recent questions on  Calcium supplements

doctor1 MD

I am looking for a review of the medical check up which we did for my wife a few weeks back. She doesn't seem to be doing well on a number of fronts. Please help me out with understanding what we need to do better now onwards to take care if the...

doctor1 MD

I am a 49 yo female. I have had external hemorrhoids in the distant past. I pass a large (long), snakey, formed stool daily. The terminal part of the stool is sometime mushy. Occasionally the stool clogs the toilet. I have a very fibre rich diet...

doctor1 MD

i am 20 weeks pregnant.i am taking folinext gold and orofer xt tablets after breakfast and shelcal hd calcium tablet after lunch.my home town doctor suggested to take astymin syrup from 3rd month.but due to vomitings i did nt take this syrup.now i...

doctor1 MD

My wife has been suffering from a tailbone injury since some months. Docs say there is no cure but rest. she had very low calcium and vit D. so she i staking calcium supplements . She cannot exercise much due to teh situation. she is gaining weight and this is aggravating the problem. what can we do other than diet control to cure teh problem? are there any exercises for her?

doctor1 MD

My Wife who is 26 years old and mother of a 4 years old, suffering with Dust allergy.
2years back we shifted to Gurgaon from Mumbai, she never faced this problem during our 3 years stay in Pune-Mumbai.
But now this problem is frequent, it increases during Apr May months.
Prior to our marriage this problem was very occasional at her hometown in Rajasthan.

Currently she is taking Montair LC tablet daily as suggested by doctor and sometime airobat Cipla pump,
but there is no relief in the night, she feels extreme cough and not able to sleep properly.

Medical History:
She is having Vitamin D deficiency, for which she is taking VitD, Cal supplements prescribed by the doctor.

doctor1 MD

Hi Doctor,

This is Sreeparna and little boy is just over 10 months. So far he was only taking Vitamin D supplements. I breast feed my boy as he needs along will home made food(vegetables and fruits). He is doing alright.

We have shifted our place and visited a new doctor close by. He has suggested calcium, iron and multivitamins as well with vitaminD. Do I really need to give him so much. Also can we start salt and sugar in his diet from now?

Thanks
Sreeparna

doctor1 MD

Hi,

My name is Ruchi and I am 31 years old. I have a constant pain in my right knee when I go down the stairs or upstairs.also both my knees make the cracking noise(friction) and it has grown over the years. secondly, my lower back starts hurting acutely if i stand for too long. I can barely bend backwards to strech my back. I have been excercising and utaking calcium in my normal diet but now I am wondering if it is something else. I dont have a history (except that my father has high uric acis issue and gets gout pains sometimes) there has been no past injuries. Can you please suggest what should I do in this situation. Do i need to see a specialist?
thanks
Ruchi