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Suggest diet to be taken during pregnancy

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OBGYN, Maternal and Fetal Medicine
Practicing since : 2006
Answered : 1563 Questions
Ok so i am pregnant What all foods should i avoid and can i eat crawfish?
Posted Sun, 9 Mar 2014 in Pregnancy
Answered by Dr. Vjollce Mbiarra 4 hours later
Brief Answer: You know you should always eat healthy. Detailed Answer: Hello! Thanks for your query. You know you should always eat healthy, but maybe , you used to cheat a little. Latte and doughnut for breakfast? Want maximum nutrition during your pregnancy? Make sure these super foods are in your diet. Whole grains Beans Salmon Eggs Berries Low fat yogurt Fruits Liquids Seafood, like crawfish or crayfish, is very nutritious and full of great vitamins, minerals, omega-3's, and lean protein.Because the mercury levels are considered to be the lowest you may be enjoyed servings a week. Take care of your self
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