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Suggest An Ideal Diet Chart For A Pregnant Woman

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Posted on Mon, 27 Jun 2016
Question: Hi there,

My wife is currently in her third trimester. I'm concerned with her diet because according to our gynecologist, there is no limitations to the foods my wife can have during her pregnancy, as long as she takes everything in moderation, and takes her iron, calcium, fish oil supplements, etc..

We have been trying to have at least two homecooked meals a week, along with herbal soups a few times a week to build her body up to handle the pregnancy.

Still, I'm very concerned as to how her poor diet will affect the baby. She snacks on chips, cookies, and despite my efforts, had a packet of instant noodles earlier today. We are a working couple, and are both legally blind, so it's hard enough to have a complete and wholesome diet for her.

May I just know how such poor diet will affect her, our baby and the overall pregnancy?

Thank you.
doctor
Answered by Dr. Deepti Verma (2 hours later)
Brief Answer:
Growth should be assessed

Detailed Answer:
Hi dear,
I have gone through your question and understand your concerns.
Diet during pregnancy should consists of carbohydrates, adequate protein and fat.
If she is eating regularly, and having adequate amount of these, then there is nothing to worry.
The growth of the baby should be assessed by proper abdominal examination and ultrasound.
If the growth is normal, then there is nothing to worry.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Deepti Verma (9 hours later)
Hi Dr XXXXXXX XXXXXXX

Thank you for the reply.

We have had regular checkups, scans and assessments throughout the pregnancy, and our baby is growing well.

Will there be no negative consequences to our baby's development and health due to foods like instant noodles? I hear the wax in there is is cancerous.
doctor
Answered by Dr. Deepti Verma (1 hour later)
Brief Answer:
No

Detailed Answer:
Hi dear, eating instant noodles occasionally do not effect the health of the fetus.
Regards
Dr Deepti Verma
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Deepti Verma

OBGYN, Maternal and Fetal Medicine

Practicing since :2009

Answered : 5064 Questions

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Suggest An Ideal Diet Chart For A Pregnant Woman

Brief Answer: Growth should be assessed Detailed Answer: Hi dear, I have gone through your question and understand your concerns. Diet during pregnancy should consists of carbohydrates, adequate protein and fat. If she is eating regularly, and having adequate amount of these, then there is nothing to worry. The growth of the baby should be assessed by proper abdominal examination and ultrasound. If the growth is normal, then there is nothing to worry. Hope you found the answer helpful. Regards Dr Deepti Verma OBGYN