Brief Answer: Please get Circumcised. Detailed Answer: Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem of Erectile Dysfunction and in retracting foreskin (Phimosis) hence unable to enjoy sex . In absence of any major health issue cause of ED is mind related and due to performance anxiety in addition to inability to retract foreskin over glans penis which is a essential part of having a sexual enjoyment. Following measure will help you to boost up your confidence and getting good erection. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. . Consult qualified Urologist for clinical examination to confirm that you have Phimosis .If confirmed you will need to get circumcised .This is simple surgery done under local anaesthesia as a out patient procedure .This will help in penetration of vagina so that you can have enjoyable sex .I personally think that after circumcision perhaps you may not need to take any medicines to get good hard erection. Else you can take drugs like Sildenafil (Viagra) on demand .Please consult your family physician for prescription and guidance regarding dosage and timing of the drugs to be taken. Hope I have answered your query ,please feel free to ask if you have more questions , I shall be happy to help you Thanks and Regards. Dr.Patil.

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