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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is severe pain in the legs associated with an overuse injury?

Answered by
Dr. V. N. S. Parinam

General & Family Physician

Practicing since :2008

Answered : 1723 Questions

Posted on Fri, 18 Jan 2019 in Bones, Muscles and Joints
Question: Having bad leg pain in both my legs...twitching...They ache....its getting pretty 34 female ..could be overuse but idk...esp ehen im off my feet it hurts worse

--------------------------------------------- you think I should see a doctor also...I cant sleep because they hurt so much...but i will. do ice too. Thanks.
Answered by Dr. V. N. S. Parinam 45 minutes later
Brief Answer:
Rest ice compression and elevation.

Detailed Answer:


You are complaining of typical exhaustion. If you overwork your leg muscles more than they can work they tend to lose oxygen and build up acid inside them.

I suggest to rest for a day or two, elevate the limbs and put ice for the pain.

Increase the amount of non-caffeinated fluids for a couple of days in fact electrolytes are good too.

Hope this answers.



Brief Answer:
Doctor visit.

Detailed Answer:


Do icing, elevation and compress the painful area with crepe band. It eases the pain.

Simultaneously you can also pop up Tylenol which helps.

If it does not help you can see a doctor anyway.

Hope this answers.

Dr. Suma Parinam, General & Family Physician
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

The User accepted the expert's answer

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