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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is it safe to take omega 3?

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Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 3802 Questions

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Posted on Tue, 10 Dec 2013 in Cholesterol
Question: What are the facts on omega-3's? one web site says it's good for you and another says it isn't[I guess you can't always believe what you read!!!! :( ]
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Answered by Dr. Raju A.T 30 hours later
Brief Answer: Its good Detailed Answer: Hi, Thanks for your query. Omega 3 fatty acids are good, they help in weight reduction by lowering the cholesterol, maintenance of skin and hair health and visual acuity etc. You can take supplements if you are planning to. Regards,
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