Is it safe to have powered nutrient supplements?
Nice to Hear from you
Nutrient supplement are always good for health. There are some micronutrient which need to be supplemented externally by diet because they can not be created inside the body.
There are plenty of brand with different composition in the market which offer supplementation of micronutrients. They are selected on basis of demand of body.
This is very necessary to select the right and balance nutrient supplement for a good health.
I want you to write in details, all about you including supplement taken, history of disease, reason of concern for supplement, physical constitution and everything relevant to your health.
That will help me to select best possible way of supplement or treatment in your case.
Hope this is clear to you
In case of any query feel free to ask
Nice to hear from you.
Thats appreciable you are healthy and fit at this age.
GNC is a good choice of supplement to saturate the need of micronutrient in the body.
GNC consist all natural ingredient and antioxidant which help to strengthen the immunity.
Similarly Omega vit-D is good for bone and immunity.
I would suggest you to take
Alfalfa 3 spoon twice in day (Made in Germany)
This will help you to maintain your Digestion and circulation.
This is changing weather and you have to avoid being exposed with cold for a good health.
For cough and cold you can take Rhus tox 30 4 pills twice in day (only in case of cold)
I would advise you to not get overloaded unnecessary with medicine. You are good and have to keep maintain this health status. No need to take any other health powder.
Have a good health
If you any query regarding anything please share your thoughts
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