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    Is exercise good while trying to conceive?

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Posted on Mon, 10 Jul 2017 in Pregnancy
Question: Is it ok to walk for 40 to 50 min a day while trying to conceive . I have PCOS
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Answered by Dr. Deepti Verma 22 minutes later
Brief Answer:
Yes

Detailed Answer:
Hi dear,
I have gone through your question and understand the concerns.
Yes, you can very well walk for a hour and do mild exercises while trying to conceive.
Exercise and weight loss in PCOS patients increases the chances of spontaneous conception.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Maternal and fetal medicine specialist
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Deepti Verma

OBGYN, Maternal and Fetal Medicine

Practicing since :2009

Answered : 5068 Questions

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