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Is Daily Masturbation Advisable?

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Posted on Wed, 14 Dec 2016
Question: hi sir ,
my age is 32 year . I am masturbating for last 15 years .I am feeling guilty for that .So I have reduced it for weekly 1 time now .If I didn't do that I had nightfalse .Is it normal .Am I considered as sext addict ? please suggest ? I don't have any girlfriends now .
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Answered by Dr. Dr. Nagamani N.G (20 minutes later)
Brief Answer:
Normal phenomenon.

Detailed Answer:
Hello, XXXX,

Thanks for posting a query to HCM,

Masturbating daily is a normal phenomenon. But it should be associated with your sleep. It should not be that you don't get sleep without masturbating. Start cultivating different habits to get your self into sleep.

Any issue do follow up.

Take care.
Above answer was peer-reviewed by : Dr. Nagamani Ng
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Answered by
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Dr. Dr. Nagamani N.G

General & Family Physician

Practicing since :2010

Answered : 1116 Questions

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Is Daily Masturbation Advisable?

Brief Answer: Normal phenomenon. Detailed Answer: Hello, XXXX, Thanks for posting a query to HCM, Masturbating daily is a normal phenomenon. But it should be associated with your sleep. It should not be that you don't get sleep without masturbating. Start cultivating different habits to get your self into sleep. Any issue do follow up. Take care.