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Dr. Andrew Rynne

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Exp 50 years

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Is daily intake of Magnesium oxide advisable?

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Dr. Ivo Ditah

Internal Medicine Specialist

Practicing since :2002

Answered : 3919 Questions

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Posted on Tue, 4 Apr 2017 in Medicines and Side Effects
Question: taking magnesium oxide daily 400mg is it harmful
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Answered by Dr. Ivo Ditah 45 minutes later
Brief Answer:
NO, it is okay!

Detailed Answer:
Hi and thank you so much for contacting us here at healthcare magic.

Taking 400mg of magnesium i snot harmful. Recommended daily intake for women is about 320mg and thus yours is very much within the recommended dose.

I hope this addresses your worry fully. I wish you well. Feel free to follow up with me if need be.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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