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Is Rice Oil as good as a cooking oil?
Question: Is Rice Oil is good as a cooking oil. If yes, plaese let me knw which BRAND.
Brief Answer: Cooking oils should be rotated each month Detailed Answer: Hi, Rice XXXXXXX oil is good for cooking. If you are looking for ideal use of oils. I suggest you to rotate the oils each month like first month sunflower, second rice XXXXXXX third month olive oil, fourth month mustard, fifth soya bean. This will ensure right nutrition for the entire family. No single oil is ideal it is a mix that matters. No brand is great.
Above answer was peer-reviewed by : Dr. Aparna Kohli
The User accepted the expert's answer
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