Get your Health question answered in 3 easy steps

126 Doctors Online
Owl Image
MD
Dr. Andrew Rynne

Family Physician

Exp 18 years

I will be looking into your question and guiding you through the process. Please write your question below.

Involuntary muscular movements in hands and legs. What diet should I take?

DOCTOR OF THE MONTH - Nov 2013
Nov 2013
User rating for this question
Very Good
Answered by

Neurologist
Practicing since : 1994
Answered : 5617 Questions
Question
I feel that I have some weakness in neural system,

I can see involuntary mascular movements in my hands and legs some times
Legs pain, I feel like something flowing in my legs,thys...
What are the reasons for these symptoms? What diet I should take to control these bodily behaviours. I do excercise regulary(badminton, yoga etc)
Mon, 21 Jan 2013 in Brain and Spine
 
 
Answered by Dr. Sudhir Kumar 13 hours later
Hi XXXXXXX,

Thank you for posting your query.

The most likely cause for your symptoms is benign fasciculations. In this condition, involuntary muscle twitchings can occur randomly in various parts of body. This is a harmless condition and is not of any adverse consequence.

You should take balanced diet and eat on time. methycobal tablets (vitamin B12 supplements). In addition, dry fruits, fish and eggs would be useful.

I hope it helps. Please get back if you have any more queries.

Best wishes,
Dr Sudhir Kumar MD DM (Neurology) XXXXXXX Consultant Neurologist
Apollo Hospitals, Hyderabad
Above answer was peer-reviewed by
 
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Drug/Medication

The user accepted the expert's answer

Ask a Neurologist