Brief answer...given below
Detailed answer...
Hello,
Thanks for the query.
Although you have been taking alprax in the dose of .25 mg only but quitting it cold XXXXXXX after having used it for more than a year,in itself ,can cause withdrawl symptoms.In general these withdrawl symptoms are
insomnia,anxiety,agitations,being panicky,
headaches etc but it is not necessary that all the people would face similar symtoms.These withdrawl symptoms differ from person to person like you are having only constant pain in your back side of head.
Although your pain in head can also be because of
high blood pressure or may be due to associated
cervical spondylitis.
As far as chest pains are concerned,it would be better to get it investigated again by consulting a cardiologist,as it is already more than a year since you were investigated by a cardiologist.
In addition your BP should be taken care of by proper anti hypertensive medications.Ideally your goal of BP should be below 120/80 mm of Hg.
In addition,you must be investigated for
diabetes,lipid levels,VIT D,VIT B12,calcium and iron levels.
In my opinion,you
consult a cardiologist and get yourself checked up thoroughly.
A person can live properly without complications,if all his parameters are in normal range.
Also do some deep relaxation exercises and
meditation,as these would help in your anxiety.
Do some regular physical exercises.
I hope it helps however you may revert to me for any further query.
Best of luck
Thanks