I'm starting a heme supplement fo low iron to prevent
See milligrams in bottle.
Hello dear, welcome to Ask a doctor service.
I read your query and here is my advice.
The iron found liver beef is more easily absorbable than other synthesised forms.
You can take around 225 mg of iron per day.
Make sure to accompan it with vitamin C in order to help it being absorbed better.
You can see the mg of iron found in your supplement bottle and make sure to take around 225 mg of iron.
Hope I have answered the question.
Let me know if I can assist you further
The User accepted the expert's answer
Get personalised answers from verified doctor in minutes across 80+ specialties
- What causes black outs. I was standing by a door
- Hello, I've been a pack a day smoker for 42
- I received some insect (ant, chigger?) about two weeks ago.
- it seems everytime I try to swallow pork meat my
- My wife has been taken entecavir for 30 days as
- I was recently hospitalized for 6 weeks after overdosing on
- I am in major pain under my right breast/ rib
- Hey doctor, I just had a question I have been
- What could a persistent cough be from along with some
- I began weaning off 50mg of sertraline 3 weeks ago.