I have severe insomnia . so I have taken 2
I have very high blood pressure and the doctors have finally got it under control. I am so upset because I have terrible insomnia and I trusted the doctors when they gave me Zanax to sleep. I didn't go out look around for something to give me a buzz.
better to stop it, we can do it by slowly tapering the drug.
hi,my name is dr XXXXXXX i have read your question and here is my adivice.
xanax like all benzodiapines should not be used for long times as it develop dependence and more dose is needed with time, these drug can cause respiratory depression and potentially death, however that is not very common and very unlikely with 2mg taken orally, so that not a big worry but still stopping it necessary .
stopping it is not very easy, ( that why we dont use it for prolong times,) however it is very much possible, the plan is we switch it to another benzodiazipine with long half life ( the group xanax belong to, having similar effect like xanax) like diazepam ,( it remains for more time in the blood so withdrawal symtoms are not very toublesome )and then reducing the dose gradually in few months time to finish up. typically we convert it to 10 mg of diezepam, then reducing it by 10 to 20 percent every 15 days till it is stopped, the duration may be more prolong if symptoms of withdrawal are severe.
insomnia itlself should be assessed fro the possible cause most of whihc are psychological, but some medical cause are also there.
this all job is best done by a psychiatrist , who would assess in you in more details, as what could be the possible cause of your insomnia , and how to get rid of xanax ( as the above plan )
i would also advise you should try sleep hygiene for better sleep ,
hopes i have answered your query, i would be glad to answer any further questions in this regards.
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