I have bad anxiety so I began taking Xanax (Friday
Suggestions about the treatment explained below in details.
Hello dear and welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
I understand your concern.
Xanax is medication to treat anxiety for immediate relief.
I suggest to use antidepressants for long term use such as Prozac.
It is a prescription medication, so you should consult your doctor before using it.
I would recommend to use a vitamin B supplement
which reduces stress and anxiety levels.
I also recommend to eat a healthy diet, exercise regularly and medicate or do yoga.
Hope I have answered your query.
Let me know if I can assist you further.