I AM DOING VEERMACHINENI DIET LIQUID DIET NOW ITS 3RD
Thanks for posting the query
The symptoms you are suffering from looks due to electrolyte imbalance.
Kindly get examined by a doctor once.
All the nutrients at a balanced level are essential for the body.
During menstruation you'll need extra calories.
Rise a diet request from your dash board.
Our dietitian will provide you a diet chart according to your BMI