How to wean off Citalopram?
No scientific evidence for ashwagandha.
Welcome to HCM.
I can understand your concerns.
There is no scientific evidence to prove that ashwagandha helps in or reduces the intensity of withdrawal symptoms due to citalopram.
If the very gradual taper is also not working, the other strategy which I use in my patients is to switch to fluoxetine. This has a long half life of 1 week which makes it easier to withdraw from this drug.
Kindly discuss this with your doctor.
Hope this helps.