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How to reduce the fatness?

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General & Family Physician
Practicing since : 2008
Answered : 3632 Questions

I just wanted to know How to reduce the fatness
Posted Sun, 13 Oct 2013 in General Health
Answered by Dr. Raju A.T 10 hours later
Brief Answer:
Diet and exercise

Detailed Answer:

Thanks for your query.

The best and natural way to loose fat is by diet and exercise.Restricting fats and carbohydrates in the diet and working out to spend atleast a 500kcal per day would help.

Also there are medications like OXYelite pro which are known as fat burners. You can also employ the same.

Hope, I answered your query.

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