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How To Quit Smoking?

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Posted on Thu, 9 Feb 2017
Question: How to reduce smoking loss..?if a person smoking from since long time.




THANKS
Mr XXXXXXX
I will stop smoking today.

doctor
Answered by Dr. Ashok Kumar (9 minutes later)
Brief Answer:
The best way is to quit

Detailed Answer:
Dear XXXXXXX
Thanks for using Healthcaremagic.

I read your query and understand your concerns.

For minimising the smoking related harms the only effective and useful way is to stop smoking. The research have clearly shown that even after 20 years of smoking people get reversal of function to near normal. They say that quitting smoking is the best medicine for treatment of damage done by smoking.

We need tho understand that the body always tries to defend itself and when the smoking is stopped the repairing mechanisms take over the destructive mechanisms leading to reversal of loss caused by years of smoking.

I hope this answers you.
If you have more questions feel free to write back to me.
Thanks and regards.




Brief Answer:
I am glad to know this

Detailed Answer:
Dear XXXXXXX
Thanks for reverting back to me.

I am pleased to know that you decided to say NO to smoking from today onwards which is likely to feathers to your health.

In case you have more query I can assist you further.
If not, you may close the discussion and if possible you may rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
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Follow up: Dr. Ashok Kumar (48 hours later)

How i can increase my body weight rapidly ?
doctor
Answered by Dr. Ashok Kumar (15 minutes later)
Brief Answer:
What is your body weight and height

Detailed Answer:
Please mention your body weight and height.

Thanks again.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Ashok Kumar (21 hours later)
55K/G
5ft 6inch
doctor
Answered by Dr. Ashok Kumar (9 minutes later)
Brief Answer:
This is appropriate weight

Detailed Answer:
Dear XXXXXXX
Thanks for reverting back to me.

For a five feet 6 inch person the normal weight is 50-65 kg and your weight falls absolutely in the normal range.

I do not think you need to attempt increasing weight as after stopping smoking you will see body weight increase which will be more than sufficient.

In other words stopping smoking is the only thing to help you in increasing your body weight.

I hope this helps you further.
In case you have more query I can assist you further.
If not, you may close the discussion and if possible you may rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Ashok Kumar

Psychiatrist

Practicing since :2000

Answered : 3329 Questions

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How To Quit Smoking?

Brief Answer: The best way is to quit Detailed Answer: Dear XXXXXXX Thanks for using Healthcaremagic. I read your query and understand your concerns. For minimising the smoking related harms the only effective and useful way is to stop smoking. The research have clearly shown that even after 20 years of smoking people get reversal of function to near normal. They say that quitting smoking is the best medicine for treatment of damage done by smoking. We need tho understand that the body always tries to defend itself and when the smoking is stopped the repairing mechanisms take over the destructive mechanisms leading to reversal of loss caused by years of smoking. I hope this answers you. If you have more questions feel free to write back to me. Thanks and regards. Brief Answer: I am glad to know this Detailed Answer: Dear XXXXXXX Thanks for reverting back to me. I am pleased to know that you decided to say NO to smoking from today onwards which is likely to feathers to your health. In case you have more query I can assist you further. If not, you may close the discussion and if possible you may rate the answer for my future patients. In future if you wish to contact me directly, you can use the below mentioned link: http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386 Thanks and regards.