Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
How To Lower My Triglycerides Level?
Question: I want to know how to lower my triglycerides they are374
Brief Answer:
Dietary control and weight reduction by 10%, exercises and add medicine if needed.
Detailed Answer:
Hi XXXXXXX
Welcome back to Healthcare Magic.
The triglycerides are part of fat.
The first step is to control intake so avoid fatty and fried foods and nonvege.
Regular aerobic exercises, target weight reduction of 10-15 from the current weight.
Check the response in 3months.
If still high start drugs called fibrates in supervision of a physician.
I hope the advise will be helpful for you.
Dietary control and weight reduction by 10%, exercises and add medicine if needed.
Detailed Answer:
Hi XXXXXXX
Welcome back to Healthcare Magic.
The triglycerides are part of fat.
The first step is to control intake so avoid fatty and fried foods and nonvege.
Regular aerobic exercises, target weight reduction of 10-15 from the current weight.
Check the response in 3months.
If still high start drugs called fibrates in supervision of a physician.
I hope the advise will be helpful for you.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
