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How to increase stamina?

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General & Family Physician
Practicing since : 2008
Answered : 3631 Questions
how to increase stamina
Posted Sun, 9 Mar 2014 in General Health
Answered by Dr. Raju A.T 7 hours later
Brief Answer: Energy foods, workout Detailed Answer: Hi, Thanks for your query. In any, and for any purpose, taking energy rich foods or beverage will surely improve the stamina on short term basis. On long term working out or simple exercises for longer time will surely improve the muscles and health in all aspects and improve the stamina. Wish you good health. Regards,
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