HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

How To Improve Eyesight?

default
Posted on Wed, 27 Aug 2014
Question: how to reduce my eye numbers ? so suggest tips.
doctor
Answered by Dr. N K Mishra (8 hours later)
Brief Answer:
eye power

Detailed Answer:
My Dear,
Thanks for sending your query to us.
As you are 48 i presume you have a presbyopic correction,that means you have been given glasses for reading and your distance vision is ok.
Factors which help in your case are
1) taking good care of your general health.Eat well ,exercise and yoga with emphasis on eye movement exercises including tratak.
2) use glasses when needed.If you use them all the time,your natura body capabilities are substituted and are never regained.
3) reading power increases every 2 years.These measures if not capable of reducing your power may prevent or slow down further progression
please do get back to me in case of further query in this regard
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
Answered by
Dr.
Dr. N K Mishra

Ophthalmologist

Practicing since :1977

Answered : 1297 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
How To Improve Eyesight?

Brief Answer: eye power Detailed Answer: My Dear, Thanks for sending your query to us. As you are 48 i presume you have a presbyopic correction,that means you have been given glasses for reading and your distance vision is ok. Factors which help in your case are 1) taking good care of your general health.Eat well ,exercise and yoga with emphasis on eye movement exercises including tratak. 2) use glasses when needed.If you use them all the time,your natura body capabilities are substituted and are never regained. 3) reading power increases every 2 years.These measures if not capable of reducing your power may prevent or slow down further progression please do get back to me in case of further query in this regard