Brief Answer:
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Detailed Answer:
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ED due to psychological reason can be tackled by
1- Get to rule out major psychiatric problems like
Anxiety Disorder, Depressive Disorder,
OCD, Bipolar, etc. If any of these is present, it has to be treated by medication and behavior therapy.
2- Common cause in young age is Tobacco abuse like
Smoking. Stop smoking or drug of abuse
3- Other psychological reason is performance anxiety-a fear of failure in sex . This has to be managed step by step. First make life style changes like adequate physical activity like morning walk,
yoga and taking balanced diet for a better physical and sexual health. Second step is approach the female with no
stress to last for a particular time. This is self defeating. Just enjoy and focus on the pleasure,not on the performance of penis. Third ,when you are comfortable, thrusts should be slow and stop if you feel like ejaculating.Restart after a few minutes.
Remember, psychological and physical causes often exist together
Any more query is welcome
DR SAATIISH JHUNTRRAA