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How To Cure Constipation Problem Even After Drinking Lot Of Water?

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Posted on Wed, 18 Dec 2013
Question: I have constipation problem...though I drink 7-8 glasses of water...cucumber salad...any tablet or syrup that can help me? I am 27 yrs old
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Answered by Dr. Chakravarthy Mazumdar (38 minutes later)
Brief Answer: Ispaghula husk in water Detailed Answer: Hi I suggest you to take one to two spoons of FIBRIL / FIBRADIET powder in the water before you sleep in the night. Early morning wake up and have half to one litre of water a day after you brush teeth. Come back to me after a week to 10 days.
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Above answer was peer-reviewed by : Dr. Aparna Kohli
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Dr. Chakravarthy Mazumdar

General & Family Physician

Practicing since :2004

Answered : 2242 Questions

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How To Cure Constipation Problem Even After Drinking Lot Of Water?

Brief Answer: Ispaghula husk in water Detailed Answer: Hi I suggest you to take one to two spoons of FIBRIL / FIBRADIET powder in the water before you sleep in the night. Early morning wake up and have half to one litre of water a day after you brush teeth. Come back to me after a week to 10 days.