How should I take 4 fish oil pills in a day?
Hi and thank you for asking!
I read your query and understood your concerns.
You should take two fish oil pills by swallowing it as a whole. Avoid splitting the capsule or puncturing it. Fish oil capsule work best if you take it with meal.
You should take it two capsules during breakfast and two capsules during lunch.
Hope this was of help!
Wish you health!
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