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How Many Cups Of Green Tea Per Day Would Keep One Healthy?

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Posted on Wed, 27 Aug 2014
Question: How many cups of green tea per day would keep you healyhy? Male -34 years
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Answered by Dr. Bhagyalaxmi Nalaparaju (1 hour later)
Brief Answer:
3-5 cups.

Detailed Answer:
Hello XXXXXXX
Thanks for writing to us.
I appreciate your positive look.

You can have 3-5 cups of green tea per day.
Having green tea daily gives you good health and also improves your mental alertness.
Green tea helpful to maintain your blood pressure,lowers cholesterol level,strengthen bones ..etc hence keep drinking regularly.

Hope I have answered your query.
If you have any queries I will be happy to help you.
Thank you.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Bhagyalaxmi Nalaparaju
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Answered by
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Dr. Bhagyalaxmi Nalaparaju

General & Family Physician

Practicing since :2007

Answered : 492 Questions

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How Many Cups Of Green Tea Per Day Would Keep One Healthy?

Brief Answer: 3-5 cups. Detailed Answer: Hello XXXXXXX Thanks for writing to us. I appreciate your positive look. You can have 3-5 cups of green tea per day. Having green tea daily gives you good health and also improves your mental alertness. Green tea helpful to maintain your blood pressure,lowers cholesterol level,strengthen bones ..etc hence keep drinking regularly. Hope I have answered your query. If you have any queries I will be happy to help you. Thank you.