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    How can pain in the lower back and neck be treated?

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Posted on Mon, 10 Jul 2017 in Internal Doctor Category
Question: I have having pain in my lower back and neck area
doctor
Answered by Dr. Remy Koshy 59 minutes later
Brief Answer:
Needs few more related details,

Detailed Answer:
Hello XXXXXXX
Thanks for posting your query in HealthcareMagic,

I would like to know a few more details related in order to comment on:

- how long since your symptoms have started?

- any history of fall or trauma?

- when does the pain aggravate and when does it subside?

- does your occupation involve prolonged hours of standing or sitting?

- have you done any tests for serum calcium, vitamin D and blood count? If so kindly upload your reports.

Kindly revert back with your answers,

Regards
Above answer was peer-reviewed by : Dr. Remy Koshy
doctor
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Follow up: Dr. Remy Koshy 16 minutes later
I work in finance department so have to sit in front of laptop for hours . But I cant change that as its part of my job . It is since last one month . It pains throughout the day and increases when I go to sleep.
I have not got any of the above reports done
doctor
Answered by Dr. Remy Koshy 48 minutes later
Brief Answer:
Explained below,

Detailed Answer:
Hello,
Thanks for reverting back,

From the description that you have provided, it could either be muscle related or spine related. Prolonged inappropriate postures can cause this.

I would suggest you to do the following:

- Regular timed breaks in between your work, so that you can relax your muscles.

- Make use of a back or neck cushion while you work.

- Hot water bag application before you go to sleep. You may also choose to apply ice over the affected areas, as this also helps in relieving inflammation.

- It would be worthwhile for you to go for a Xray scan to get a proper look at the spine and to exactly locate the problem.

- Also consider physiotherapy options and exercise then regularly.

- You may also consider taking muscle relaxants for acute pain.

- Also check your serum calcium, vitamin D and blood count.

I hope this helps,

Please feel free to discuss further or else kindly close the query and share your positive feedback,

Regards

Above answer was peer-reviewed by : Dr. Remy Koshy
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Answered by
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Dr. Remy Koshy

General & Family Physician

Practicing since :2014

Answered : 507 Questions

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