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Hi Sir I want to grow my weight. Now my

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Posted on Sun, 6 Jan 2019
Question: Hi Sir
I want to grow my weight.
Now my weight is 49kg And hieght 5.9
Can I take any medicine or vitamin powders for weight gain.
and which is best for weight gain.
doctor
Answered by Dr. Prasad (3 hours later)
Brief Answer:
B protein...

Detailed Answer:
Hi,

Protein supplements such as B protein is helpful. However weight increment needs dietary changes, exercise along with supplements. Only supplements without dietary measures and exercise won't help. Therefore in my opinion, you should consult a dietician for diet counselling / diet plain. You may also discuss about exercise with them.

There are dieticians available on this website, you can ask them for the needed.

Hope this helps. Let me know if you need clarifications.

Regards
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Prasad (49 minutes later)
thank you sir.
doctor
Answered by Dr. Prasad (15 hours later)
Brief Answer:
Welcome.

Detailed Answer:
Glad to be of help.

If you have no more questions, please close this discussion.

Wish you good healthy!!


Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Prasad (3 minutes later)
Thank you sir
doctor
Answered by Dr. Prasad (12 minutes later)
Brief Answer:
Close this discussion...

Detailed Answer:
Kindly close this discussion if you do not have any more questions.

Thank you!!!

Good luck
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
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Dr. Prasad

General & Family Physician

Practicing since :2005

Answered : 3409 Questions

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Hi Sir I want to grow my weight. Now my

Brief Answer: B protein... Detailed Answer: Hi, Protein supplements such as B protein is helpful. However weight increment needs dietary changes, exercise along with supplements. Only supplements without dietary measures and exercise won't help. Therefore in my opinion, you should consult a dietician for diet counselling / diet plain. You may also discuss about exercise with them. There are dieticians available on this website, you can ask them for the needed. Hope this helps. Let me know if you need clarifications. Regards