Hi, I Am 54 Years Old And I M Experiencing
fade over time
Thanks for your query,
The symptoms you mentioned can be typically seen in perimenopausal phase. Though you have other morbidities , these symptoms will fade over time.
There is no need for any medications, brisk exercise and good hydration would suffice to counteract the effects the hormonal imbalance which is seen during this period.
You can supplement yourself with omega 3 fatty acids which can provide some relief to the hormonal imbalance and help you get rid of the undesirable effects of the same.