HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Hello, Are There Any Negative Effects Of Drinking Apple Cider

default
Posted on Tue, 2 Apr 2019
Question: Hello, Are there any negative effects of drinking apple cider vinegar in hot water early morning ?? Thanks in advance
doctor
Answered by Dr. Bonnie Berger-Durnbaugh (11 minutes later)
Brief Answer:
It's generally ok if no more than 30 ml/day. Here are risks:

Detailed Answer:
Hello and welcome,

ACV is generally safe when diluted, but there are some risks to drinking it daily.

Since it's a mild acid, it can eat away at the enamel on teeth, cause irritation/burning in the throat, and stomach upset.

With long term use, decreased potassium levels and bone thinning have been reported. In one case study, a young woman (in her 20s) drank 8 oz of ACV once a day for 6 years and was found to have osteoporosis and hypokalemia (low potassium).

It can also be a problem if you are taking certain medications, or if you have a history of delayed stomach emptying (gastroparesis).

Some guidelines are to limit your intake to no more than 2 tablespoons/day and rinse your mouth and throat after drinking it.

I hope this information helps.


Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Kampana
doctor
Answered by
Dr.
Dr. Bonnie Berger-Durnbaugh

General & Family Physician

Practicing since :1991

Answered : 3134 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Doctor Now
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
Hello, Are There Any Negative Effects Of Drinking Apple Cider

Brief Answer: It's generally ok if no more than 30 ml/day. Here are risks: Detailed Answer: Hello and welcome, ACV is generally safe when diluted, but there are some risks to drinking it daily. Since it's a mild acid, it can eat away at the enamel on teeth, cause irritation/burning in the throat, and stomach upset. With long term use, decreased potassium levels and bone thinning have been reported. In one case study, a young woman (in her 20s) drank 8 oz of ACV once a day for 6 years and was found to have osteoporosis and hypokalemia (low potassium). It can also be a problem if you are taking certain medications, or if you have a history of delayed stomach emptying (gastroparesis). Some guidelines are to limit your intake to no more than 2 tablespoons/day and rinse your mouth and throat after drinking it. I hope this information helps.