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Having Pain In Legs. Legs Are Very Thin. Putting On Weight On The Upper Part Of The Body. Ways To Improve?
Question: Hello Doctor,
I am a Bajaj Medical insurance member and I have one question related to body.
I am 31 years young person and have a 65Kg wait and 5.5 Hight. I am a single body person , since last few years I have a pain in my legs. It happens whenever I came home after office, outing, playing cricket etc. Another one thing I am putting wait on upper part of body but my both legs are very thin. So what is the way for improvement on that side .
I am a Bajaj Medical insurance member and I have one question related to body.
I am 31 years young person and have a 65Kg wait and 5.5 Hight. I am a single body person , since last few years I have a pain in my legs. It happens whenever I came home after office, outing, playing cricket etc. Another one thing I am putting wait on upper part of body but my both legs are very thin. So what is the way for improvement on that side .
Brief Answer:
Regular exercise
Detailed Answer:
Hi,
Thanks for your query.
I am medical doctor, an associate in Department of Orthopedics, working with an experienced Orthopedician. I answer on his behalf.
The pains in the legs could be a complications of improper weight distribution.
The only and natural way for a better weight distribution is exercise. It can be a simple aerobics or weight work out. Such exercises help to build muscle and distribute weight in a healthy manner.
Hope, I answered your query.
Regards,
Regular exercise
Detailed Answer:
Hi,
Thanks for your query.
I am medical doctor, an associate in Department of Orthopedics, working with an experienced Orthopedician. I answer on his behalf.
The pains in the legs could be a complications of improper weight distribution.
The only and natural way for a better weight distribution is exercise. It can be a simple aerobics or weight work out. Such exercises help to build muscle and distribute weight in a healthy manner.
Hope, I answered your query.
Regards,
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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