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Having diabetes. How to maintain it?

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Practicing since : 2009
Answered : 4361 Questions
I I've sugar how to man-tend that ??
Posted Mon, 23 Jul 2012 in Diabetes
Answered by Dr. Rakesh Madhyastha 8 minutes later

Thanks for the query

I would like to know a little more details regarding your diabetes status so that I can help you better

1. When were you diagnosed with diabetes?
2. What were the lab values? Have you started any treatment?
3. Any family history of diabetes?
4. Your weight and height?

Please get back to me with answers, I am awaiting your reply

I wish you good health

Above answer was peer-reviewed by
Follow-up: Having diabetes. How to maintain it? 8 minutes later
my height is 5.4, weight 55, no idea for my family members in diabetes i checked laboratory i was checkup by 5 months back that time sugar 300 something so i'm taking tabulate Glanase MF.
Answered by Dr. Rakesh Madhyastha 10 minutes later

Thanks for your quick response.
You are on good medications for diabetes however you have tested your sugars 5 months ago, I suggest the following for you

1. Approach an endocrinologist with reports of fasting blood sugar, post Prandial blood sugar and hba1c
2. Regular brisk walking for half an hour 5 times per week
3. Avoid sugar, sweets, fruits like banana, mango, sapota and kiwi. Vegetables like beer root and carrot
4. Avoid rice
5. Always wear shoes instead of slippers
6. Follow up with your doctor every two months

I hope i have answered your query, if there are no further queries please accept my answer

I wish you good health

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