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Dr. Andrew Rynne

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Having bad leg pain in both my legs...twitching...They ache....its getting

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Dr. Suma Parinam

General & Family Physician

Practicing since :2008

Answered : 1704 Questions

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Posted on Mon, 26 Mar 2018 in Bones, Muscles and Joints
Question: Having bad leg pain in both my legs...twitching...They ache....its getting pretty painful..im 34 female ..could be overuse but idk...esp ehen im off my feet it hurts worse
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Answered by Dr. Suma Parinam 45 minutes later
Brief Answer:
Rest Ice compression and elevation

Detailed Answer:
Hi,

You are complaining of typical exhaustion. If you overwork your leg muscles more than they can work they tend to lose oxygen and build up acid inside them.
I suggest to rest for a day or two, elevate the limbs and put ice for the pain.
Increase amount of non caffeinated fluids for couple of days in fact electrolytes are good too.

Hope this answers.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by Dr. Suma Parinam 6 minutes later
Brief Answer:
Doctor visit.

Detailed Answer:
Do icing, elevation and compress the painful area with crepe band. It eases the pain.
Simultaneously you can also pop up Tylenol which helps.
If it does not help you can see a doctor anyway.
Hope this answers.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Suma Parinam 6 minutes later
Hi...thanks...do you think I should see a doctor also...I cant sleep because they hurt so much...but i will. do ice too. Thanks.
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