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Having Back pain. Treatment?

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General & Family Physician
Practicing since : 2003
Answered : 1560 Questions
Back pain
Posted Mon, 14 Oct 2013 in General Health
Answered by Dr. Vaishalee Punj 4 days later
Brief Answer:
Please describe your symptoms

Detailed Answer:

Thanks for posting your query on XXXXXXX

It seems that you are having back pain. Your query is truncated. Can you describe your symptoms in detail, so that I am better able to help you.

In the meanwhile I can suggest some lifestyle changes:

-Avoid prolonged sitting. Move around after every 1 hour of sitting.
- Use semi-soft mattress that provides enough support and is also flexible enough to bend according to the contours of the spine.
-Take calcium and vitamin D supplements after getting tested.

Waiting for your reply


Dr Vaishalee
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