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Having Back Pain. Treatment?

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Posted on Wed, 16 Oct 2013
Question: Back pain
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Answered by Dr. Vaishalee Punj (4 days later)
Brief Answer:
Please describe your symptoms

Detailed Answer:
Hi

Thanks for posting your query on XXXXXXX

It seems that you are having back pain. Your query is truncated. Can you describe your symptoms in detail, so that I am better able to help you.

In the meanwhile I can suggest some lifestyle changes:

-Avoid prolonged sitting. Move around after every 1 hour of sitting.
- Use semi-soft mattress that provides enough support and is also flexible enough to bend according to the contours of the spine.
-Take calcium and vitamin D supplements after getting tested.

Waiting for your reply

Regards

Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 2950 Questions

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Having Back Pain. Treatment?

Brief Answer:
Please describe your symptoms

Detailed Answer:
Hi

Thanks for posting your query on XXXXXXX

It seems that you are having back pain. Your query is truncated. Can you describe your symptoms in detail, so that I am better able to help you.

In the meanwhile I can suggest some lifestyle changes:

-Avoid prolonged sitting. Move around after every 1 hour of sitting.
- Use semi-soft mattress that provides enough support and is also flexible enough to bend according to the contours of the spine.
-Take calcium and vitamin D supplements after getting tested.

Waiting for your reply

Regards

Dr Vaishalee