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Have normal weight but has stomach which looks like pregnant. Suggest?

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General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
iam XXXXXXX my weight is 63 kg but my stomach look like pregnancy type y i dont no give precaition for me
Posted Wed, 9 Oct 2013 in Women's Health
Answered by Dr. Shanthi.E 4 hours later
Brief Answer:
detailed below

Detailed Answer:

The only precaution that you need to take for this pregnancy like stomach of yours is to do abdominal exercises twice daily.

You need to do good amount of lower abdominal exercises and crunches to get rid of the stomach fat. Continue these exercises for at least 3 months regularly. You will definitely lose the weight on your stomach.

Along with these, you need to follow a strict diet that is XXXXXXX in fruits and vegetables and no high fat and high oily food.

Wish you good luck.

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