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Getting tears in eye while working in front of computer. Treatment?

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Practicing since : 1977
Answered : 1169 Questions
when do i sit on system then come out of tear from my eyes and around my eyes darkness please suggest what should i do.
Posted Wed, 20 Feb 2013 in Vision and Eye Disorders
Answered by Dr. N. K. Misra 2 hours later
Thanks for sending your query to us.
This is a combination of computer vision syndrome and life style management problem.
For watering you should after 15-20 minutes of working,look around and move your eyes around to get the circulation going.Blink frequently while working to moisten the surface.You can also use lubricating eye drops.
life style management requires proper diet ,with fruits and vegetables and vitamin supplementation.
You have to have plenty of rest and exercise and yoga.
Please do get back to me in case of any further query in this regard.
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