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Suggest Treatment For Fatigue, Dizziness And Intermittent Headache

Posted on Wed, 25 Oct 2023

Question: Fatigue : Especially after talking long on phone (As I am in a Call Centre Industry)
Symptoms : Dizziness, Tired Body followed by occasional headache
This a bout of fatigue that comes up all of a sudden and gets better with rest

Is there a need to get another Blood Test Done?

I go for my morning walk for 15 min + Yoga for 15 min (No Fatigue)
Evening walk for 15 min (No Fatigue)

And I do smoke as well

Answered by Dr. Hari Charan Perigela (35 minutes later)

Brief Answer:
I need some more information

Detailed Answer:
Hi
I saw your reports.
I need some more information.
1.What are your Working hours?
2.Whether Dizziness is related to food intake?I mean you feel dizzy if you are fasting?
3.Are you still taking Librax?
4.Whether you work in the nights?If so,how many days in a week?
Please answer these questions.
I will clarify.
Regards

Above answer was peer-reviewed by : Dr. Vaishalee Punj

Follow up: Dr. Hari Charan Perigela (22 minutes later)

I am based in Australia
My working hours are 9am to 5pm
I get up around 4:30 AM n the morning to do Yoga and stuff and sleep around 9:30 Pm or 10 PM

2. I dont feel dizzy if I am fasting....Sometimes I have seen that happening after lunch...But not a regular trend....This happens if I am on a long conversation like more than 30 min and walking at the same time...I eat dinner and breakfast and dont feel any fatigue thereafter...Now for e.g I had this flair towards the end of the day at work and continued till I reached home...Had to take combiflam for headache and then off to sleep

3 Librax I am taking from past 3 days only...this has been happening from few weeks now (Sometimes daily sometimes it doesnt happen)

4 There are no night shifts as I already told you about my schedule

Please advise?

Answered by Dr. Hari Charan Perigela (3 hours later)

Brief Answer:
You have to sleep more.

Detailed Answer:
Hi
As per your information,your sleeping hours are less.
You have to.sleep for at least 8hours.
Another important cause of dizziness is low Glucose levels in the blood.So, you should take frequent small feeds.
The commonest cause of your symptoms as per Medical literature is Tension/Strain.As you are getting strained due to continuous talking,it may be the triggering factor.
I would like you to check your BLOOD PRESSURE (BP) regularly,Blood Glucose levels,Thyroid function tests.
Librax will.cause dizziness.Please consult your doctor regarding this.
If you come back with above investigations,I will clarify further.
Sleep well.Do Yoga/Breathing exercises regularly.
You will be free from your complaints.
Hope I answered your question.
Wish you good health.
Regards

Above answer was peer-reviewed by : Dr. Vaishalee Punj

Follow up: Dr. Hari Charan Perigela (11 minutes later)

My attached CBC includes glucose levels and thyroid report as well which was done in Dec'17....Do u think I need another blood test in 4 months time? Also I visited my GP on 14th April and my BP was normal and SpO2 level was 99%...do u recommend another test or is it all anxiety and stress related? Pls advise

Answered by Dr. Hari Charan Perigela (17 hours later)

Brief Answer:
You don't need another blood test.

Detailed Answer:
Hi
Your symptoms are anxiety and stress related only.
No need of any further blood tests.
Yoga/Breathing exercises will help.
Nothing to worry.
Wish you good health.
Regards

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Above answer was peer-reviewed by : Dr. Vaishalee Punj