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    Does intake of probiotics help in treating fatigue and bloating?

Posted on Tue, 31 May 2016 in Digestion and Bowels
Question: Do you think perfect probiotics would help the way I feel, tired, bloated, no energy, no interest in sex at all. Cant lose weight, ive tried eatting the right foods, exercise, take a multivitamin. Dont drink sodas or coffee or alcholol, etc nothing helps. Would this affect my anxiety?
Answered by Dr. Panagiotis Zografakis 1 hour later
Brief Answer:
not likely...

Detailed Answer:

probiotics do not have any documented medical use. They are used to protect the intestine against certain antibiotics and there are some rather experimental uses like in irritable bowel syndrome (which may indeed cause bloating). You should have your thyroid function checked with a TSH measurement, your hematocrit with a complete blood count and a general check-up including urea, creatinine, electrolytes, etc.

If no organic cause of your symptoms can be identified then depression might have to be considered.

So in conclusion, I don't expect the probiotics to provide any relief in your case. You'd better visit your primary care physician for a check-up.

Kind Regards!
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
Follow up: Dr. Panagiotis Zografakis 33 minutes later
Ive had blood work everything is good there,they just said to exercise and try to lose some weight. Easier said then done when u sit at a desk all day
Answered by Dr. Panagiotis Zografakis 18 minutes later
Brief Answer:
that's true

Detailed Answer:
This is absolutely true!

You've got to try to find some time - every day - for at least some mild exercise. Perhaps you can walk a mile or two when going to or returning from work. Watching your diet will also help. Try to avoid fatty food and sugar. Watch the ingredients of any food you buy. Avoid saturated fat at all costs and fat in general. Eat more fiber (salads, fruits, etc). Drink enough water (but not too much, let your thirst guide you).

If you can afford it, consult a dietitian for a more detailed and personalized approach.

I hope you find my comments helpful!
You can contact me again, if you'd like any clarification or further information.

Kind Regards!
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
Answered by
Dr. Panagiotis Zografakis

Internal Medicine Specialist

Practicing since :1999

Answered : 3694 Questions


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