Cure for nocturnal emission?

Posted on Mon, 17 Mar 2014

Question: Hello,Sir I am 30 year old unmarried working male and I am suffering from Nocturnal Emission from last few years.Please advice the cure. XXXXXXX XXXXXXX

Answered by Dr. P. T. Patil (25 minutes later)

Brief Answer: It is normal to have night emission. Detailed Answer: Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem of night emission. Night emission is a normal phenomenon at the age of adolescence and there is nothing to be worried about it. It gets cured itself once individual starts his normal sexual life after marriage. Following general measures will help to built up general health and have a sound sleep which will help to reduce the night emission to certain extent. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Hope I have answered your query ,please feel free to ask if you have more questions ,I shall be happy to help you Thanks and Regards. Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. P. T. Patil (4 minutes later)

Dear Sir It would be more helpful for me if you suggest me the proper diet that rich in Vitamin A,C,D,E.and Zinc and antioxidants.And I didn't consume alcohol and not even smoke. Warm Regards

Answered by Dr. P. T. Patil (26 minutes later)

Brief Answer: Diet rich in vitamins includs Fish,green vegetable Detailed Answer: Hello Thanks for follow up Diet rich in vitamin and zinc includes Fish,green vegetables,lemon ,meat ,cereals, . Almonds (Badam ) is rich in anti oxidants, Thanks and Regards. Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar