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Can Fish Oil Be Consumed To Increase Omega-3 Fatty Acid Levels?
Question: i am currently taking Multivitamin but i have gone through blogs and get to know omega-3 fatty acids eicosapentaenoic acid which is quite not possible to get it from Food. Can you Please suggest me if i can take Fish oil /FLax seed with multivitamin tablets .
Brief Answer:
Yes, you can
Detailed Answer:
Hi,
Thanks for your query.
Yes, you can take fish oil or Flax seed oil along with multivitamin supplements.
Capsule AtoZ is one brand which contains both multivitamins and Omega fatty acids.
One per day does taken in the morning after food is good.
Hope, I answered your query.
Wish you good health.
Regards,
Yes, you can
Detailed Answer:
Hi,
Thanks for your query.
Yes, you can take fish oil or Flax seed oil along with multivitamin supplements.
Capsule AtoZ is one brand which contains both multivitamins and Omega fatty acids.
One per day does taken in the morning after food is good.
Hope, I answered your query.
Wish you good health.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi Dr XXXXXXX
Then what you suggest should I go for FLax seed or fish oil .Please explain me the benefits of these . I wanted know more about the benefits of these . No doubt I can get it from Google but still wanted to know .
Warm Regards,
xxxxxxx
Then what you suggest should I go for FLax seed or fish oil .Please explain me the benefits of these . I wanted know more about the benefits of these . No doubt I can get it from Google but still wanted to know .
Warm Regards,
xxxxxxx
Brief Answer:
Cholesterol levels
Detailed Answer:
Hi,
Thanks for writing back.
Sorry for the delay in my response.
Omega fatty acids tend to decrease the bad cholesterol levels. They themselves act as source of good cholesterol. They reduce the risk of heart diseases, also help in weight loss. They are used by the body as precursors for hormone synthesis.
These are some proved benefits of omega fatty acids.
Hope, I answered your query.
Wish you good health.
Regards,
Cholesterol levels
Detailed Answer:
Hi,
Thanks for writing back.
Sorry for the delay in my response.
Omega fatty acids tend to decrease the bad cholesterol levels. They themselves act as source of good cholesterol. They reduce the risk of heart diseases, also help in weight loss. They are used by the body as precursors for hormone synthesis.
These are some proved benefits of omega fatty acids.
Hope, I answered your query.
Wish you good health.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Thank you for reply . Can you please suggest a Fish oil tablet product name . SO that I can go and purchase that one .
Brief Answer:
Amway
Detailed Answer:
Hi,
Sorry for the delay.
You can take Amway fish oil capsules. One capsule per day is good.
Regards,
Amway
Detailed Answer:
Hi,
Sorry for the delay.
You can take Amway fish oil capsules. One capsule per day is good.
Regards,
Above answer was peer-reviewed by :
Dr. Raju A.T
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